Raw Food Health

Raw food is a buzzing universe where something new is always happening. New studies that explore the amazing health benefits of raw foods are filling scientific journals everywhere. Yet keeping up with science can be a tedious task.

Through our news section, we ensure that only the best and most relevant raw food health news pieces reach you, so that you may stay informed of the latest health and medical discoveries.

Cleaning the body from toxins may help heal from disease, even the so-called "incurable" diseases. Peek at this documentary to see evidence of that.

Moving towards a cleaner diet and consuming less foods will help put detox in motion. Switching to a raw food diet can kick a detox into high gear. Learn how to make the process easier.

As we try out new recipes in our kitchen, plus find raw recipes across the web that we enjoy, we will share them with you.

For the recipes that include videos we have also laid out the preparation steps and ingredients for your convenience. If you want to print any of the recipes you can just highlight the recipe section then click File, Print and choose just "selection", and only the highlighted text will be printed.

Perhaps considered a necessity in the kitchen, raw or not, the blender is certainly considered a necessity for those who consume smoothies on a daily basis. Kitchen blenders simply blend items together, chopping the contents with a high speed, and hopefully sharp, blade. The contents are broken down, blended together into a smooth, sometimes liquid consistency. Smoothie blenders usually have the extra "smoothie" button for efficient blending. Most "raw" recipes need a blender (or perhaps a food processor) of some kind.

Some of the basic appliances found in a raw kitchen are simply a knife and cutting board. Add a blender and/or food processor to the mix and you really open the doors to the raw delights that you can create. Keeping your oven at low temperatures may even allow you to get into the more advanced raw recipes, but in general, a food dehydrator is used for those foods that you want to 'dry up' a bit.

Raw food isn't only beneficial for humans to thrive and survive. Pet owners are getting hip to the fact that giving their dogs and cats heated food from a can, and table scraps might not be the best thing for them.

Domesticated animals are getting "human illnesses" like diabetes, and lack of exercise and unhealthy food choices are to blame. Animals love going raw!

Raw vegans are generally 100% raw food eaters, but many consider any vegan with a diet comprised of at least 75% raw food to be raw vegan. Though the raw vegan diet may seem to be suppressive, it doesn't skimp on taste like one might presume.

With enough planning, you can build a complete raw food diet plan full of variety and mouth watering raw food cuisine.

We have setup a blog to showcase raw food items including appliances and supplements that are available online at cost. The items are generally only available at cost for just one month so act fast if you want to take advantage of the savings.

For the most part we will be just showcasing items that are available at cost from The Raw Food World Store.

Check out the raw food videos that we have created, had made for us, or that we have posted because we found them across the web and found them interesting. Some are entertaining, some are educational, some are both, but they are all raw food related in some fashion.

We post videos of some great recipes regularly, as well as write out the recipes and instructions for your convenience.